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  • Improve Your Overall Health with These Easy 7 Steps!

    Improve Your Overall Health with These Easy 7 Steps!

    December 10th, 2020

    Do you move every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase your strength, flexibility, endurance, and balance, and help you manage chronic pain and other health conditions. Regular physical activity is so important that our physical therapy team at Johnston Physical Therapy is always looking for

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    Don't Turn to Opioids

    Don’t Turn to Opioids – Physical Therapy Can Help Treat Your Pain

    September 10th, 2020

    Find Natural Relief for Your Pains With our Physical Therapists! You have so many things you want or need to do today – but they’ll have to wait until you take your pills. Prescription opioids are powerful medications that can deaden the pain for hours at a time. Unfortunately, they can also cause profound new

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    Happy woman with arms in air feeling free.

    Live Your Life to the Fullest with Physical Therapy Treatments

    June 8th, 2020

    WebMD states, “Physical therapy is often one of the best choices you can make when you have long-term pain (also called chronic pain) or an injury. It can make you stronger and help you move and feel better.” The mission of any physical therapist is to relieve pain while also increasing function and mobility. Physical

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