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  • Move Freely Again

    Move Freely Again By Finding Effective Relief for Your Hip and Knee Pains

    August 10th, 2020

    Move with Comfort and Ease with the Help of our Physical Therapists! The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together to keep you moving. With this many moving parts, it’s not

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    Painkillers

    Don’t be a Part of the Opioid Epidemic. Physical Therapy Can Help Relieve Your Arthritis Pain

    July 8th, 2020

    When a person suffers from arthritis, particularly in a weight-bearing joint like the knee or hip, taking an opioid painkiller for relief can be a powerful temptation. The bad news is that while an opioid can temporarily relieve pain, the patient’s bones continue to grind together, making the underlying cause of the condition even worse.

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    Low Section Of Woman Standing On Bosu Ball

    How to Improve Your Balance By Increasing Your Core Strength

    June 22nd, 2020

    The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such as injuries, lower back pain, or balance and gait disorders. When your core is strong, it helps keep you

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