• Review Us
  • WORKSHOPS
  • Constantly Needing Your Pain Meds Refilled? Talk to Your doctor About How Physical Therapy Can Help You Ditch the Opioids!

    April 20th, 2020

    Don’t Go Through Bottles of Pills — Go to Physical Therapy Another day, another trip to the pharmacy. This is the treadmill that many chronic pain sufferers find themselves walking, month after month, and year after year. Prescription pain medications can only do so much to keep your suffering at bay — and in the

    Read Full Post

    Could your back pain be caused by a herniated disc? Here’s what to look for.

    March 6th, 2020

    How do you know whether you have a herniated disc or it’s just good old back pain? One telltale sign can be where the pain is located. With a herniated disc, the pain is typically located in the lumbar spine. That’s the lower part of your backbone. The pain may radiate from the back to

    Read Full Post

    Let’s get… physical! 5 Ways to stay active and feel better!

    February 6th, 2020

    Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your daily routine, however, isn’t always easy. Whether it’s because of a busy schedule or a health condition, you may find it difficult to get the daily exercise you need. The following are five easy ways

    Read Full Post