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    staying active during work

    Tips for Staying Active During Your 9-5!

    October 20th, 2019

    If we were the betting type, we’d guess most of the people reading this are sitting down right now. It’s not a wild stretch of the imagination—most Americans spend around 12 hours per day sitting. Unfortunately, this kind of excessive sedentary behavior has been linked with an increased risk for chronic disease and early death.

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    opioid prescriptions refilling

    Constantly Refilling Your Opioid Prescription? Give Physical Therapy a Try.

    October 10th, 2019

    Chronic pain affects 50 million adults in America—that’s about 20 percent of us! You may be one of them if pain and dysfunction have been a part of your daily life for at least three months or more. At our physical therapy clinic, our experienced and friendly physical therapist staff is dedicated to helping you

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    chronic low back pain

    Stand up to your back pain! Physical therapy can help relieve chronic low back pain.

    September 20th, 2019

    Are you suffering from chronic low back pain? Take action today and call Johnston / Elevate Physical Therapy to schedule a one-on-one consultation and evaluation. Our physical therapists will get to the root cause of your back pain and create a personalized treatment plan just for you. What Is Chronic Low Back Pain? Low back

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