Do you wake up feeling achy? Try these 3 stretches first thing in the morning.
December 5th, 2019Do you greet the morning with a smile, or do you wince in anticipation of the pain you’re about to experience? If the first motions you make to start your day are painful enough to make you think twice about getting out of bed, you’re certainly not alone. A variety of conditions can cause morning
Physical Therapy can help you leave the pain relievers behind.
November 15th, 2019It’s just over-the-counter pain relievers, right? It’s not like you’re taking opioids for pain relief. Think again. Taking non-steroidal anti-inflammatory drugs (NSAIDs) or other over-the-counter pain relievers regularly for aches and pains is not always as safe as you think. Regular use of these medications also does not address the underlying causes of your pain.
Could your back pain be caused by a herniated disc? Here’s what to look for.
November 5th, 2019Are you struggling with chronic back pain? Millions of people suffer from back pain, making it one of the primary reasons for disability and limited activity. There could be several causes of back pain including problems with muscles and ligaments, improper sleeping position, and injuries. Specific problems with the spine, which includes several vertebrae and
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Do you wake up feeling achy? Try these 3 stretches first thing in the morning.
Physical Therapy can help you leave the pain relievers behind.
Could your back pain be caused by a herniated disc? Here’s what to look for.
Tips for Staying Active During Your 9-5!
Constantly Refilling Your Opioid Prescription? Give Physical Therapy a Try.
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