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    Don’t Join the Opioid Epidemic. How Physical Therapy Can Help Ditch the Pain Meds.

    July 5th, 2019

    It seems like every time you turn on the news there is another story about the opioid epidemic gripping the country. There is good reason for the panic. In 2016 alone, 116 people died each day from opioid-related drug overdoses. Some 11.5 million Americans misused prescription painkillers in some way, costing an estimated $504 million

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    pre-hab

    What is Pre-hab and How Can it Help Me Recover Faster?

    June 20th, 2019

    It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was a way to prevent an injury in the first place? Or what if there was a way to speed recovery from surgery long before you went under the knife? Pre-hab or preventative rehabilitation helps

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    sciatica symptoms

    Say No to Sciatica! 3 Indicators That You Need to See a Physical Therapist

    June 10th, 2019

    Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign of sciatica is having a shooting pain on one side only. While compression of one of your sciatic nerves can literally be a “pain in the butt,” it doesn’t always require

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