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    Sprains, Strains and Ankle Pain! What You Need to Know and When to See a Therapist.

    July 15th, 2019

    Is Your Ankle in Agony? You Might Need a Physical Therapist It’s an all-too-common scenario: You trip over a clod of turf or get knocked down in a game, only to find that your ankle no longer bears your weight when you try to stand up again. Ankle sprains and strains affect joggers, sprinters, football

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    Don’t Join the Opioid Epidemic. How Physical Therapy Can Help Ditch the Pain Meds.

    July 5th, 2019

    It seems like every time you turn on the news there is another story about the opioid epidemic gripping the country. There is good reason for the panic. In 2016 alone, 116 people died each day from opioid-related drug overdoses. Some 11.5 million Americans misused prescription painkillers in some way, costing an estimated $504 million

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    What is Pre-hab and How Can it Help Me Recover Faster?

    June 20th, 2019

    It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was a way to prevent an injury in the first place? Or what if there was a way to speed recovery from surgery long before you went under the knife? Pre-hab or preventative rehabilitation helps

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