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  • Are You Living With Chronic Back Pain? You Don't Have to Any Longer

    Are You Living With Chronic Back Pain? You Don’t Have to Any Longer

    January 20th, 2021

    The American Physical Therapy Association states that back pain is the most commonly experienced form of pain for Americans. In fact, one in every four Americans has sustained some sort of back pain in the past three months. Chronic back pain is pain that persists for three months and longer. This type of pain can

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    Find Fast Relief for Your Arthritis Pain - Without Opioids

    Find Fast Relief for Your Arthritis Pain – Without Opioids

    January 10th, 2021

    Arthritis is a general term that actually includes hundreds of different diseases. Whether you have osteoarthritis, rheumatoid arthritis, or another type, one of the primary symptoms is inflammation and pain in the joints. Whatever type of arthritis you’re suffering from, you’re likely struggling to overcome varying degrees of pain. If you’re taking opioids for arthritis

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    We All Know That Stretching is Good for You - But Here Are More Reasons Why You Should Start

    We All Know That Stretching is Good for You – But Here Are More Reasons Why You Should Start

    December 20th, 2020

    Have you ever noticed just how good a nice stretch feels after a nap, when you first wake up in the morning, or after vigorous physical activity? That good feeling just scratches the surface of the many health benefits you can get from regular stretching. That’s why our physical therapists, at Johnston Physical Therapy, commonly

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